Veggie cake is quickly becoming one of my favorite things to bake. You can make something low cal and healthy that also satisfies that cake craving. Sweet potato followed by carrot are my veggies of choice. Sweet potato I find has a natural sweetness to it just like carrot but it is softer and easierContinue reading “Noom Friendly Whole Wheat Sweet Potato Muffins”
Tag Archives: noom
Noom Friendly Instant Pot Split Lentil Soup
Another green soup just in time for St. Paddy’s Day. I am not actually a big St. Paddy’s Day fan. It just happens that my favorite soups are green. This weekend, I am at my parents’s place so I decided to make this Instant Pot lentil one for them. This soup is great because itContinue reading “Noom Friendly Instant Pot Split Lentil Soup”
Noom friendly microwave cake
I have to say that this microwave cake is by far my favorite of my recent cooking discoveries. It is simple and fast to cook. It is easy to involve the kids at every stage from mashing up the bananas to stirring the bowl to pushing buttons on the microwave. It is super tasty andContinue reading “Noom friendly microwave cake”
New 1 mile personal best – 5:48
Today Orangetheory had a 1 mile benchmark and I was able to hit a brand new personal best, 5 minutes and 48 seconds. While I know it is on a treadmill and running outside is slower, I am still really happy about it. When I joined Orangetheory two years ago, I clocked in at 6:27Continue reading “New 1 mile personal best – 5:48”
Noom friendly easy strawberry rhubarb pie filling
Over the holidays I was introduced to the miracle that is the no bake pie. Honestly, I knew about them but I never really gave them the time of day. I grew up where pies were something that you put in the oven, applied lots of heat, and needed an oven mitt to get backContinue reading “Noom friendly easy strawberry rhubarb pie filling”
2020 New Year’s Resolution
I started this year by heading to an OrangeTheory class at 5:00 am. My gym has a high quality body scanner which I use once every 3 months so I can get a percent body fat (PBF) reading. When I first started Noom at the beginning of September, my PBF was 20.6. This morning itContinue reading “2020 New Year’s Resolution”
Noom worked for me: Owning What You Eat
The title sums it up for me; Noom really did work. From September 1st to the beginning of December, I’ve lost over 30 lbs. I’m not going to lie. Dropping that kind of weight comfortably has been life altering for me. My running has improved dramatically. Last week, I had a personal best of 20Continue reading “Noom worked for me: Owning What You Eat”
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