Last night, I hit a bit of a milestone with my Orangetheory workouts. I broke the 200k calories burned mark for all time. I’ve been going to Orangetheory for over two years now to augment my running. I have found it to be a great way to get my core strengthening and speed training done. The 200k number is a little too big for me to quantify on its own beyond just thinking that I have burned a ton of calories. So I’ve googled some cheat day foods to make it more real. Here’s a small list of things I’ve come up with so far. Grapes clearly aren’t a cheat day food but I put them on there to give some perspective to the others. Junk food is junk:
- 76 large Dominos Hawaiian pizzas
- 99 plates of Applebee’s neighborhood nachos with beef
- 175 Costco cheeseburgers
- 220 Chipotle carnitas burritos with sour cream and cheese
- 315 bottles of red wine
- 362 Costco hot dogs
- 526 Starbucks grande pumpkin spice lattes
- 2, 198 Oatmeal chocolate chip cookies
- 34, 483 Cadbury mini eggs
- 58, 824 M&Ms
- 100, 000 grapes
Just Enough Tech 